Focusmo vs Focusmate
Focusmate pairs you with a real person for live video coworking sessions — a form of body doubling that many people with ADHD rely on to get started. Focusmo takes a different approach: a native Mac focus timer with app blocking, task management, and solo check-ins you can start instantly, without booking a partner.
Feature Comparison
| Feature | Focusmo | Focusmate |
|---|---|---|
| Live Video Coworking (Body Doubling) | ||
| Matched Accountability Partner | ||
| Pomodoro Timer | ||
| Floating Timer (Always on Top) | ||
| App & Website Blocking | ||
| Task Management | ||
| Todoist / Things Integration | ||
| ADHD-Specific Design | ||
| Calendar Integration | ||
| Focus Analytics & Trends | ||
| Native Mac App | ||
| Works in Browser / Mobile | ||
| Free Plan | ||
| Lifetime License |
Focusmo has 9 unique features vs 3 for Focusmate.
Pricing Comparison
Focusmo
Free forever, Pro from $39/yr or $99 lifetime
Focusmate
Free (3 sessions/week), Plus $8/mo billed annually or $12/mo
The Verdict
Focusmate is hard to beat for live human accountability — booking a session with a real partner is a genuinely effective body-doubling technique, especially for ADHD. Choose Focusmo if you want a native Mac focus system you can start instantly without scheduling: Pomodoro timer, app and website blocking, and task management with Todoist and Things, plus a free-forever plan. Many people use both — Focusmate for scheduled deep-work blocks, Focusmo for everyday focus sessions.
Frequently Asked Questions
Is Focusmate or Focusmo better for ADHD?
Focusmate's live video body doubling is a powerful accountability tool that many people with ADHD swear by. Focusmo is built around ADHD-friendly design with app blocking, a floating timer, and solo check-ins you can start on your own schedule. They solve different parts of the problem, and plenty of people use both.
Does Focusmate have app blocking or a timer I can use alone?
No. Focusmate is built around scheduled live sessions with a partner — it doesn't block apps or run a solo Pomodoro timer. Focusmo does both, natively on your Mac, without needing another person.
How much does Focusmate cost compared to Focusmo?
Focusmate's free plan includes 3 sessions per week; Plus is $8/month billed annually or $12/month for unlimited sessions. Focusmo is free forever, with Pro from $39/year or $99 lifetime.
Other Comparisons
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Try Focusmo Free
No credit card required. Free forever plan with timers, Pomodoro, tasks, and floating timer. Upgrade to Pro anytime.