Focus Sessions
Deep Focus
Pick up to three main goals for the day and work through them one at a time.
Deep Focus is FocusMo's daily-planning view. Instead of staring at a long task list, you commit to up to 3 main goals for the day and work through only those.
Choosing your goals
Each morning FocusMo asks: "What will you focus on today?" — choose up to 3 main goals, or skip for now. Your selection resets every morning, so each day starts with a fresh, deliberate commitment.
A few rules keep the ritual honest:
- FocusMo never auto-fills the three slots — only tasks you explicitly select appear.
- Drag to reorder your goals.
- You can change the selection during the day from the Deep Focus view.
The Deep Focus view
- Current Focus — the active goal and its timer.
- Progress bar — completed vs. total planned hours across your selected goals.
- Start Working — begins a focus session on your goals.
Deep Focus works with Pomodoro too — inline progress controls show where you are in the cycle.
The three main goals are also what the macOS widgets display, so your day's commitments stay visible even when the app is in the background.