Calendar · Focus · Insights

Plan. Focus. See where your day went.

One app for your workday, native to your Mac. Your tasks from Things, Reminders or Todoist, a timer that runs them in blocks, and a timeline that shows where the hours actually went.

See what Pro adds

macOS 14 or later · Free to use · Pro from $4.99 a month

I've only been using Focusmo for about a week, but it's allowed me to organize tasks and manage my time more effectively while also keeping health and mental breaks in mind. The timer and break reminders have been extremely effective.
Will Davidow avatar
Will Davidow
Web Engineer/Architect with 15+ years of experience
Free vs ProAll FeaturesFor ADHDHow It WorksFree ToolsCompare

How It Works

Plan. Focus. See.

Calendar, Focus and Insights: the three sections of the app, in the order a day uses them.

PlanCalendar

Your day, planned in one place.

Drag tasks into the day next to your meetings, in the Calendar or in the planner one click away in the menu bar. Blocks you plan are the blocks you start. In the Calendar, ⌘Z undoes a drop.

Tasks next to your meetings
Drag a task into the day
The day at a glance in the menu bar
Start the block you planned
The 9th

"One thing that gets me to use an app more is how frictionless the experience is"

The 9th · Web Developer

FocusFocus

One task, one block.

The Up next card holds your next task, its length and the timer mode. Start, and the ring fills as you go. Blocks are Pomodoro by default, with real breaks in between, and after each break the app shows what comes next: the next block, or done for today. Done finishes the task.

Up next: one task, its length, its mode
Pomodoro blocks with real breaks
What comes next, after every break
Done finishes the task
Nick Wolf

"First time I've been able to assign myself a task and actually stick to it"

Nick Wolf · Australia

SeeInsights

An honest picture, every evening.

Insights is one screen: today's numbers on top, then the day as one lane, with the apps you used beside your sessions. In the evening, Your day shows your focus against your goal and the day as one strip. Every Monday, a recap of the week.

Today's numbers on one screen
Your apps beside your sessions
Your day, every evening
The weekly recap, every Monday
Courtney Vickery

"A reference to look back at how I'm spending my time"

Courtney Vickery · CEO, Declet Designs

Works beside your task manager

Bring the tasks you already have.

Things, Apple Reminders, Todoist, TickTick and Microsoft To Do connect in one click during setup; Google Tasks and Obsidian in Settings. Completing a task in Focusmo completes it there. Every integration is free, on every plan.

Things logoThings
Apple Reminders logoApple Reminders
Todoist logoTodoist
TickTick logoTickTick
Microsoft To Do logoMicrosoft To Do
Google Tasks
Obsidian logoObsidian

First run

Three short steps, then your first block.

  1. What brings you here. Pick a goal, or skip it.
  2. Bring your tasks. Things, Reminders, Todoist, TickTick or To Do, in one click.
  3. Start your first block. Pick one of your tasks or type one, choose a length, start. When it ends, you see where the time went.

Quiet by design

Built for a Mac, not a browser tab.

Native SwiftUI

Opens in under a second.

No confetti, no streak nagging

Check-ins are off until you want them.

Your data stays on your Mac

No account needed to use the app.

What people say

Reviews from people who run their workday in Focusmo.

Keeps the day's plan in one place

Keeps the current task in view

Shows where the hours went

I've been impressed by the efficient work and focus features provided by Focusmo. After using it, I've felt the great help it has provided in improving work efficiency and managing time. It's made such a difference in my daily productivity.

D Migoo

D Migoo

Y'all need to try this thing called Focusmo. It's crazy how simple it is but how much it helps me focus.

Sophia Patel

Marketing Director

As an avid app user who has explored thousands of applications, I often download multiple apps within a category to thoroughly test and identify the best options. Among all the focus-oriented apps I've tried, this one stands out as my favorite. The developer is highly responsive, actively engaging with users and implementing several suggestions to enhance the app's functionality. This is an essential tool for anyone aiming to boost their productivity.

Garratt Grenier

Garratt Grenier

Senior Area Manager Construction Products

As an eternal task switcher, Focusmo is the first time I've been able to assign myself a task and then actually stick to it

Nick Wolf

Nick Wolf

Australia

1-Minute Demo

A minute with Focusmo

A short tour of the app, start to finish.

Try it on your own workday.

One app for the workday

Native to your Mac.

A calendar, a timer and a timeline,
in one app.

Still getting better.
A new version most months, installed from inside the app.

Timer
Insights
Projects
Quick Access
Shortcuts
Tracking
Pomodoro
Compact Mode
Timer
Insights
Projects
Quick Access
Shortcuts
Tracking
Pomodoro
Compact Mode
Notifications
Reminders
Customization
Task Reset
Meetings
Notifications
Reminders
Customization
Task Reset
Meetings

Explore Features

Three sections, one workday

Why Focusmo

Plan the day, do the work, see where it went.

Most days don't go wrong in the plan. They go wrong between the plan and the work. A meeting runs over, a tab opens, and by evening the hours are gone. Focusmo is built for that gap.

The calendar holds the plan. Focus runs it one block at a time. Insights shows what actually happened, every evening and every Monday.

"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want something that asks me about my updates rather than me updating the todo list."
"It keeps a little text at the top of my screen that reminds me of what I'm doing!"
"It's like an accountability buddy that checks in on me."
"My favourite feature by far is the regular check-in."
"Your app seems to take care of managing itself and me while I work."
"I need an app companion that can keep me on track in a visual way."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."
"I want a simple app where I can set up the ONE thing I'm gonna focus on."
"I'm asked what I'm currently doing and what I want to do next - it motivates me."
"I'm one of those that looks at the screen wondering where the day went."
"I love the floating island where I can always see what my goal is."
"Just a simple question which I can answer. Minimalism and only the important things."
"I used to use Toggl which was a pain - this is so much better."

Free Tools

Free Productivity Tools

Calculate your focus habits, find your productivity style, and plan better work sessions. All free, no signup.

Comparisons

See How Focusmo Compares

Honest, side-by-side feature comparisons with popular focus and productivity apps.

Pricing

Free to use. Pro when you want more.

Every install starts with 7 days of Pro. No card.

Free

Yours to keep, no trial needed.

  • Tasks and blocks, no limits on how many or how long
  • Pomodoro with breaks
  • Every task-manager integration
  • Menu-bar timer and planner, floating timer
  • Today's activity timeline and the last 3 days of Insights
  • The day wrap and the weekly recap
  • One project

Pro adds

One plan for up to 5 Macs: $4.99 a month, $39.99 a year, or $99 once.

  • Insights history without limit
  • Activity timeline for any day, with filters
  • Calendar integration and meeting alerts
  • Do Not Disturb while a block runs
  • Unlimited projects
  • Custom Pomodoro lengths and early breaks
  • Notification styles, themes and timer looks
  • Daily reminders
  • MCP server for AI assistants
  • Priority support

What people say about working in blocks

I've only been using it for a couple of days, but it's just handy to have an accountability buddy to remind me: just do one thing, finish this one thing, do what you said you were going to do
Faye Campbell avatar
Faye Campbell
motionapp.com
Focusmo is my go-to tool for staying focused ;). When I need to dive into deep work like research, brainstorming, or creative tasks, I start by making a simple commitment to myself: 'I'll dedicate an hour to this.
Frank Mattes avatar
Frank Mattes
Thought Leader and Author

Questions

Short answers. For anything else, write to us.

Focusmo

One app for your workday.

Free on macOS 14 or later. Pro from $4.99 a month.

Not a Mac user?

Focusmo is a Mac app for now.
Leave your email and we will write when Windows is ready.